Talks

Nutrient Density And The Role Of Nuts And Seeds In The Vegan Diet

10.15-11:00

An introduction to nutrient density and what it means for vegans with Zoe from Butterbelle Nut Butters

Zoe will be giving a short talk about the role of nuts and seeds in a vegan diet, followed by a practical demonstration on how to make your own nut milk.

This talk will be held in the main talks room.

FREE with Cheltenham Vegan Fair Entry

Vegan Nutrition For Kids 

11:00 – 11:30 

Join Heather, a Dietician with the Vegan Society for an interactive session about the food groups in balanced vegan diets, the roles of fortified foods and supplements, and the advantages and challenges of vegan nutrition for kids in a non-vegan world.
FREE with vegan fair entry

This workshop will be held in our Talks/Workshops room.

Sauces, Sprouts, Spices and Supplements – Judy Barber

12:00

– Knowledge Every Vegan and Would-Be Vegan Needs!

Judy Barber, Hippocrates Health Educator and author of Good Raw Food Recipes, is passionate about plant-based food for physical and emotional wellbeing and for the sake of our precious environment. While simply changing to vegan food can make a huge difference to all of these, knowing more about plant-based nutrition can make an even bigger one! Importantly, your food has to taste very good so it’s easy to make the transition and stick with it!

Judy will show you how to easily make delectable raw sauces to transform simple meals into gourmet delights, teach you how to grow ridiculously nutritious sprouts in your kitchen, tell you about powerful culinary spices and share important knowledge about supplements you might want, or not-want, , to accompany your vegan food. She will answer questions and sign copies of Good Raw Food Recipes. Come to her presentation at 12.00 and find her sttall in Main Hall where there will be salad boxes, dips, crackers, and sugar-free all-natural raw sweet treats, and recipe books of course.

Contact Judy for one to one support, small workshops in her Gloucestershire home, retreats and presentations for your organisations. judy@judy-barber.com

This talk will take place in The Holst Suite (Talks room 2)

FREE with Cheltenham Vegan Fair Entry
£2 – Adults
£1 – Concessions
FREE – Under 16’s/Carers

Read Between the Labels: Are Your Products Really Cruelty-Free?

12:00

Confused about which personal care, cosmetic and household products are genuinely cruelty-free? Naturewatch Foundation’s campaigners will show you all you need to know about being a compassionate shopper. We’ll break down the myths about animal testing, and share simple steps to becoming a Cruelty-Free Company Detective, so you can inspire change at the corporate level!

There will also be a Q & A after this session.

www.naturewatch.org

This will be in the main talks room

Cheltenham Vegan Fair will be on Saturday the 26th August 2017, in the prestigious Cheltenham Town Hall.
We will have stalls; everything from hot and cold food, charities, retail, talks, a family room and more!

Entry is £2, Concessions £1(Under 16’s & Carers Free) All profits will go to Dean Farm Trust, a rescue animal sanctuary situated in the Forest Of Dean, Gloucestershire.

Cooking With Poco Culina

13:00

During this 30 minute demonstration, Andy, owner and Head Chef at Poco Culina will demonstrate how to make a quick and easy cashew nut ”cheese” that can be made in 15 minutes and has many uses in everyday plant based cooking. Andy will discuss it’s uses in family eating and will have some available to taste.

He will also introduce Poco Culina, Cheltenham’s exclusively plant based prepared food delivery and catering business and in particular, the cooking demonstrations and supper parties Poco Culina offers in customer’s homes.

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This food demo will be held in The Holst Suite at Cheltenham Vegan Fair 2017.

Cheltenham Vegan Fair this year will be held at the prestigious Cheltenham Town Hall on Saturday the 26th of August.

Standard entry is: £2, Concessions £1 and Under 16’s/Carers: FREE

10 Steps To Going Vegan

13:00 – 14:00 

With Rob Masterson from The Vegan Approach

Are you thinking about going vegan? Have you tried being vegan before but come across some challenges? Are you a new vegan? If the answer is yes to any of these questions, then please join us at one of our Vegan Approach workshops. During the workshop, we outline our 10 simple steps to start you on your vegan journey including what to buy, where to eat, and how to deal with family and friends. We will also answer any questions you have about going vegan.

FREE with vegan fair entry

www.theveganapproach.com

This workshop will be held in our Talks/Workshops room.

Hunt Sabbing And The Badger Cull

14:00 – 15:00

What can be done to protect our wildlife?
Join Lynn Sawyer from Three Counties Hunt Saboteurs as we explore topics such as the Badger cull, Hunt Sabotage, and how you can get involved in saving our wildlife.

Bring questions and prepare for an in-depth discussion on this subject.

FREE with vegan fair entry

This workshop will be held in the Holst suite

Happy On Fruit – My Life and Journey As A Raw Vegan Mother

14:00 – 15:00

We are delighted to have Rhiannon from HAPPY ON FRUIT with us at Cheltenham Vegan Fair this year!

Rhiannon will be giving a talk about her journey of health and happiness, discovering veganism and the raw food lifestyle.

She will also be exploring how she makes it work as a single vegan mother, and how she is bringing up her daughter ethically and healthily as a vegan.

There will be a Q & A at the end of the session.

www.happyonfruit.co.uk
http://www.facebook.com/happyonfruit

FREE with Cheltenham Vegan Fair Entry
Book a space with Eventbrite, or just turn up on the day 🙂

Veganism On The Map, How Do We Best Represent It? – Vegan Geezer

Veganism On The Map, How Do We Best Represent It? – Vegan Geezer

3pm – Main talks room

Vegan Geezer will be exploring how veganism has become established within the mainstream, how it is viewed by others, and the different forms of advocacy/activism we are choosing to use and what can be strategically more effective. 

FREE with Cheltenham Vegan Fair entry

£2 – Adults

£1 Concessions

FREE – Under 16’s/Carers